Article from Bindu no 13
Content
Editorial
by Swami Janakananda
Call it something else! The yogis are turning in their graves.
I stand on my head for health
by Benny Pedersen
Chris has not had a day sick for 36 years.
Why hold your breath?
edited by Mira
The yogic breathing exercises have a thorough and precise effect.
Plenty of oxygen
By Per Lange, Doctor Spec. Internal Medicine
The doctor was nervous: Is there a lack of oxygen when I do breathing exercises and hold the breath? So he investigated the matter.
Breathe through your nose!
by Eddie Weitzberg, M.D. Ph.D., Karolinska Institute
This provides more oxygen to the blood, strengthens the immune system, and is also beneficial for the heart.
An EEG study of the brain during Nadi Shodana
by Psychologist mag. art. Erik Hoffmann
An improved balance in the brain makes you clear, optimistic and extrovert.
On the path to a greater Awareness – about a text by Swami Satyananda:
Chronology of a yogi
by Swami Janakananda
How does the yogi handle an expanded awareness - a discussion with the residents of Håå Course Center - based on a text by Swami Satyananda.
Swami Janakananda
30 years as Swami - 60 years in life.
Han-shan - poems from Cold Mountain
by Stig Andersen
Intensive courses in the south of Sweden
Håå Course Center provides ideal conditions for you to get to know yourself - an opportunity to explore your potential through our unique way of teaching.
